Honoured to Be Recognised:  Highly Commended at the First Carers UK Awards

Honoured to Be Recognised: Highly Commended at the First Carers UK Awards

Young at Heart ULO CIC was honoured to be named Highly Commended in the Community Group category at the first-ever Carers UK Awards, held at Plaisterers’ Hall, London. With more than 650 nominations nationwide, the recognition highlights the dedication of our peer-led community supporting unpaid dementia carers and their families. The commendation celebrates our growth, compassion, and innovation — from local support groups and training to global connections through our Carers’ Meditation Podcast. We extend heartfelt thanks to everyone who makes our work possible and look forward to building on this success as we continue shaping the future of carer wellbeing in Stockton-on-Tees and beyond.

Taking Care of Yourself: Why Self-Care Is Essential for Caregivers

Taking Care of Yourself: Why Self-Care Is Essential for Caregivers

Six weeks on from Carers Week, and today is Self Care Day — a timely moment to reflect on an important question: who cares for the carers? Whether you’re supporting a loved one or working in a caring role, self-care isn’t selfish — it’s essential. Today we explore practical ways caregivers can prioritise their own health, happiness, and resilience — not just for themselves, but to sustain the support they give others.