Stigma and Discrimination of Dementia:

Stigma and Discrimination of Dementia:

Stigma and discrimination remain a daily reality for many people living with dementia. This article explores common myths – including the idea that dementia is “just ageing” or always caused by lifestyle – and looks at how stigma affects younger people, family relationships, work, and access to support, with practical tips and UK-based resources.

Soothing with the Senses: What are the benefits of sensory integration in dementia care?

Soothing with the Senses: What are the benefits of sensory integration in dementia care?

Sensory integration offers a gentle, non-medical way to support people living with dementia by engaging sight, sound, smell, taste, and touch. From soothing music to familiar scents and textured objects, multi-sensory experiences can reduce anxiety, spark memories, and foster moments of connection. Discover how sensory approaches are improving quality of life in dementia care.

Taking Care of Yourself: Why Self-Care Is Essential for Caregivers

Taking Care of Yourself: Why Self-Care Is Essential for Caregivers

Six weeks on from Carers Week, and today is Self Care Day — a timely moment to reflect on an important question: who cares for the carers? Whether you’re supporting a loved one or working in a caring role, self-care isn’t selfish — it’s essential. Today we explore practical ways caregivers can prioritise their own health, happiness, and resilience — not just for themselves, but to sustain the support they give others.